Coconut Oil

Guaranteed Smooth

There is 82 gm saturated fat in 100 gm of coconut oil, compared to 62 gm in 100 gm of butter and 39 gm in lard (animal fat). In comparison, healthier oils such as mustard have 12 gm of saturated fat, Canola has 7 gm, sunflower 12 gm, and safflower (kardi) as 8 gm.


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